Lots of expectations and pressure come with being a woman. And in the midst of so many demands from your partner, family, and society- it’s nearly difficult to feel confident; or to keep a positive attitude about yourself or your body. Few days back, I was browsing through my old pictures. Seeing the…
Month: September 2017
How To Practice Stillness In Life And Find Your Calm
The practice of stillness can create ripples of new energy in your life. A calm mind is the architecture of success in life. Turning off your mind and doing nothing is the state of ‘being still.’ Practicing the discipline of stillness (when life gets too crazy for me) has given me new inner strengths to…