Positivity. Wellness. Inspiration. Self-Love
Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…
Another January has come and gone, and now we have entered the doldrums of February; so I feel while those new year resolutions seeming to fade away, this is a good time to help them stick around in our lives by talking about ‘change.’ If change is the next thing in your to-do-list, then come…
I believe the ripples are catching up with each other to spread more kindness all around the world! It is pretty apparent that the world is in need of more love and kindness these days; so why not engage in doing some random act of kindness that will have a deeper impact on someone’s life?…