Just few days back I remember; while standing in front of the mirror to apply my kohl eyeliner, I tried looking closely at my face and rather than smiling gleefully, I felt a jolt of sadness that made my heart sank! I had just realized that my skin was sagging and I could see that…
Life will never be the same it was!It will never be the same we used to travel.It will never be the same we used to party, or attend events, and social gatherings! Nothing will be same again! Everything has changed. We’ve moved to a “new normal” life. But how are we going to re-align our…
“Kindness is the only language that can bring people closer, and restore faith in humanity!” Agree? Every small act of kindness gives us the power to be a better person, to share the world and all its natural resources equally with everyone! I’m not going to stop being kind, because this is one of the…
Yay! Yes. Everything is finally opening. The world seems to be back to it’s life again. But, I don’t think the world was ‘temporary closed?’ It was just paused. And now I see how important it was for all of us to get this “pause” moment in our life; definitely not in a negative/suffering way;…
“The bright beautiful weather outside [these days] is inviting me to feel the warm sunshine, to enjoy some fresh cool breeze and to welcome spring into our lives just like every year!” But this year, things have gone quite different for all of us- being locked down to mitigate the infection of coronavirus; have made…
Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…
Another January has come and gone, and now we have entered the doldrums of February; so I feel while those new year resolutions seeming to fade away, this is a good time to help them stick around in our lives by talking about ‘change.’ If change is the next thing in your to-do-list, then come…