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Category: Wellness & Positive Life

How Can We Practice Random Acts Of Kindness And Look For Ways To Be More Kind Each Day- Kindness Ripples Part 4

Posted on June 12, 2020November 5, 2020 by Epsita

“Kindness is the only language that can bring people closer, and restore faith in humanity!” Agree? Every small act of kindness gives us the power to be a better person, to share the world and all its natural resources equally with everyone! I’m not going to stop being kind, because this is one of the…

My Quarantine Life- Thoughts, Reflections, and Lessons

Posted on May 31, 2020June 1, 2020 by Epsita

Yay! Yes. Everything is finally opening. The world seems to be back to it’s life again. But, I don’t think the world was ‘temporary closed?’ It was just paused. And now I see how important it was for all of us to get this “pause” moment in our life; definitely not in a negative/suffering way;…

How To Bring Spring Indoors During This Quarantine

Posted on April 22, 2020April 12, 2021 by Epsita

“The bright beautiful weather outside [these days] is inviting me to feel the warm sunshine, and to enjoy some fresh cool breeze, and to welcome spring into our lives just like every year!” But this year, things have gone quite different for all of us. Being locked down to mitigate the infection of coronavirus, have…

Mindful Living: What Being Mindful Really Means

Posted on March 21, 2020May 6, 2020 by Epsita

Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…

Don’t Be Afraid of Change

Posted on February 5, 2020May 6, 2020 by Epsita

Another January has come and gone, and now we have entered the doldrums of February; so I feel while those new year resolutions seeming to fade away, this is a good time to help them stick around in our lives by talking about ‘change.’ If change is the next thing in your to-do-list, then come…

Inspiring Kindness Quotes To Brighten Your Day And To Make Someone Feel Better Today -The Ripple Effect Of Kindness Part 3

Posted on January 28, 2020November 5, 2020 by Epsita

I believe the ripples are catching up with each other to spread more kindness all around the world! It is pretty apparent that the world is in need of more love and kindness these days; so why not engage in doing some random act of kindness that will have a deeper impact on someone’s life?…

Ripples Of Kindness Continues: Kindness Is Magic

Posted on October 3, 2019May 6, 2020 by Epsita

They say, “if you can’t be the rock, be the ripple.” And I’m just trying to be the ripple! In order to bring a change around you, you must be the change first; so I’m trying to keep my kindness spirit alive. And nothing can be more motivating than learning from real people- what is…

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It’s me, Epsita!

About Me

Writer. Digital Content Creator. YouTuber. Positive Thinking and Creativity Influencer

For me this #week is going to be all about loving myself and doing something that can spark real joy in my days! Nothing more and nothing less! #loveyourself #LoveYourselfFirst #loveyourselfalways #sparkjoy #findjoy #findthingstodothatsparkjoy #joy #innerpeace #innerhappiness pic.twitter.com/gLRQMwABeS

— Epsita (@Epsita_M) January 25, 2021

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