Yay! Yes. Everything is finally opening. The world seems to be back to it’s life again. But, I don’t think the world was ‘temporary closed?’ It was just paused. And now I see how important it was for all of us to get this “pause” moment in our life; definitely not in a negative/suffering way;…
“The bright beautiful weather outside [these days] is inviting me to feel the warm sunshine, to enjoy some fresh cool breeze and to welcome spring into our lives just like every year!” But this year, things have gone quite different for all of us- being locked down to mitigate the infection of coronavirus; have made…
Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…
Another January has come and gone, and now we have entered the doldrums of February; so I feel while those new year resolutions seeming to fade away, this is a good time to help them stick around in our lives by talking about ‘change.’ If change is the next thing in your to-do-list, then come…
I believe the ripples are catching up with each other to spread more kindness all around the world! It is pretty apparent that the world is in need of more love and kindness these days; so why not engage in doing some random act of kindness that will have a deeper impact on someone’s life?…
They say, “if you can’t be the rock, be the ripple.” And I’m just trying to be the ripple! In order to bring a change around you, you must be the change first; so I’m trying to keep my kindness spirit alive. And nothing can be more motivating than learning from real people- what is…
“Kindness is my strength, and it makes me unique and different.” Most often, being kind is viewed as a weakness, but kindness is a beautiful pure act, that cannot be faked. Kindness shows hope and care, and it shares a beautiful feeling about life. There’s more positive energy that can be created by any act…