Life will never be the same it was!It will never be the same we used to travel.It will never be the same we used to party, or attend events, and social gatherings! Nothing will be same again! Everything has changed. We’ve moved to a “new normal” life. But how are we going to re-align our…
Yay! Yes. Everything is finally opening. The world seems to be back to it’s life again. But, I don’t think the world was ‘temporary closed?’ It was just paused. And now I see how important it was for all of us to get this “pause” moment in our life; definitely not in a negative/suffering way;…
The 2020 pandemic not just gave us the jolt of surprises, and was super powerful to bring our lives to a standstill; but also gave us some deeper learning about appreciating everything around us! I know, the world is facing the challenging time of crisis. But while everything around us is raging in fear, unpreparedness,…
Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…