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Tag: Mindfulness

Mindful Living: What Being Mindful Really Means

Posted on March 21, 2020May 6, 2020 by Epsita

Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…

Simple Ways To Add More Calm To Your Day

Posted on March 23, 2018May 7, 2020 by Epsita

“At any given moment, you have the power to say: This is not how the story is going to end. ” ~ Christine Mason Miller. This amazing quote works as a motivator to remind me that, “I can control my life, and therefore must decide what I should accept and what I must let go-…

Give Your Brain A Vacation

Posted on July 27, 2016December 10, 2020 by Epsita

I know I have not written in a while; because I was busy “minding my matters.” And the first priority in my list was to, “give my brain a long mindful vacation.” But believe me, I was badly longing for a break. July is a very important month for me; for the whole family to say- with…

21 Things To Do To Make Your Day More Exciting

Posted on August 5, 2015May 19, 2020 by Epsita

When was the last time you craved for “me” time and spent a day- just for yourself, with yourself? We all wish for such days, don’t we? We all want to feel loved and live life in love and peace. And this true feeling of happiness and mindfulness should come from within! We should do…

It’s me, Epsita!

About Me

Writer. Digital Content Creator. YouTuber. Positive Thinking and Creativity Influencer

Forgive everyone who has caused you pain, or has said no, or has forced you to #believe- you are #incapable!
I release all those #baggages today and Thank Them All for saying No to me. Only because of them I worked hard, did not Stop and made it here.

— Epsita (@Epsita_M) June 30, 2020

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I believe it is absolutely okay to not know what your #future holds. When I realign my focus to just be in the 'present', I feel brave enough to wipe off any troubling feelings of alarmed dismay and despair. It is always important to look ahead in life, to keep our eyes on the path, and to not worry about what if? Braving the wilderness of #possibilities is a daunting process, but nobody ever said that chasing dream would be easy? I've promised myself to not worry about my future, rather to make my present the most rewarding for myself; and saying that requires more patience, more perseverance and more hardwork to do what it takes to make it happen! Epsita ~ The Positive Window #michiganblog #michiganbloggers

A post shared by Epsita (@epsiz_thepositivewindow) on Jun 29, 2020 at 10:08pm PDT

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