Shifting your mindset towards a more positive and empowered outlook can have profound effects on your overall well-being and success. Fortunately, mastering this shift doesn’t have to be complicated. By incorporating three simple yet effective techniques into your daily routine, you can begin to cultivate a mindset that fosters optimism, resilience, and personal growth. The…
Tag: Mindfulness
When Art Tells A Story About Mindfulness, Creativity, and Love for Nature
Art is a great way to connect with your heart. Creativity, Mindfulness, and Nature- how these three elements changed my life; made it more fulfilling, purpose-driven, meaningful, and helped me to heal from my past emotional damage. As an artist, I find my artworks speak my emotions, and also give me the courage to move…
5 Ways To Live Your Best Day When Things Don’t Go As Expected
I simply want to share the tips on how to live your best day possible, even if things don’t turn out the way you expected! It is very likely to feel frustrated, when things go haywire or your expectations turn upside down. But how best you can control yourself in that situation determines what choice…
What is Mindful Living: What Being Mindful Really Means
Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…
How To Add More Calm To Your Day
“At any given moment, you have the power to say: This is not how the story is going to end. ” ~ Christine Mason Miller. So how do you add more stillness or calmness to your day? By controlling everything or by just letting it go? Read further to know more. This amazing quote works…
Give Your Brain A Vacation
I know I have not written in a while; because I was busy “minding my matters.” And the first priority in my list was to, “give my brain a long mindful vacation.” But believe me, I was badly longing for a break. July is a very important month for me; for the whole family to say- with…
21 Things To Do To Make Your Day More Exciting
When was the last time you craved for “me” time and spent a day- just for yourself, with yourself? I’m back with another exciting post where I’m going to share some simple ways how you can create an exciting day for yourself. Are you ready to make your day more exciting? Then read along and…